Naslovna / ePlanet Sport - Mi smo sportska mreža
ePlanet Sport - Mi smo sportska mreža
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Domain : www.eplanetsport.com/
Character length : 21
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title: Sportske aktivnosti Projekta M.A.P.S. - 08.04.2017
description: Voditelj: Ilona Koval Grubišić<br /><br />
Odjeljenje: br 17<br /><br />
Datum: 08.04.2017<br /><br />
Sat i broj sata: 13.30, 17. <br /><br />
Prisutni na satu: 9 osoba<br /><br />
Mjesto rada: Dvorana Kantrida, Rijeka<br /><br />
Struktura sata<br /><br />
Uvodni dio: evidencija prisutnosti na satu<br /><br />
Hodanje u koloni (sa pokretima ruku, na prstima, na petama, na vanjskom i unutrašnjem rubu, s peta na prste, s podizanjem bedara, križnim koracima i dokoracima)<br /><br />
Pretrčavanja sa zadatcima<br /><br />
Pripremni dio: Igra „Zabranjeni pokret“<br /><br />
Opće pripremne vježbe bez pomagala (kompletan lokomotorni sustav)<br /><br />
Glavni dio<br /><br />
Glavni „A“ dio: Razvoj koordinacijskih sposobnosti<br /><br />
„Kombinirani poligon prepreka“ :<br /><br />
- hodanja i trčanja sa preprikama;<br /><br />
- puzanja, kotrljanja, kolutanja; <br /><br />
- provlačenja, preskoci;<br /><br />
- vođenje lopte, gađanje lopte u cilj<br /><br />
Glavni „B“ dio: Dvostazni Poligoni (hodanja i trčanja, puzanja, penjanja i silaženja) <br /><br />
Ekipne igre „Crno i bijelo“, „Pogodi boju“, „Utrka u krugu“<br /><br />
Završni dio: Relaksacija na polivalentnima strunjačima. <br /><br />
Dodjela bodova <br />
- http://www.eplanetsport.com/hr/Visitor/__route_filter_news__/24 ("Fitness")
- http://www.eplanetsport.com/hr/__route_show_video__/2080
- http://www.eplanetsport.com/hr/Visitor/__route_filter_news__/48 ("Kuglanje")
- http://www.eplanetsport.com/hr/__route_show_video__/2079
- http://www.eplanetsport.com/hr/Visitor/__route_filter_news__/12 ("Biciklizam")
- http://www.eplanetsport.com/hr/__route_show_video__/2078
- http://www.eplanetsport.com/hr/Visitor/__route_filter_news__/5 ("Atletika")
- Expand
No info found.
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Acceptable! The text / code ratio is between 15 and 25 percent.
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 1 | 13 | 13 | 0 | 0 |
- <H1> ePlanet Sport
- <H2> Mi smo sportska mreža
- <H3> Volite sport? Onda je ovo mjesto za Vas!
- <H3> Kao registrirani korisnik možeš:
- <H3> Naslovna
- <H4> Sport i zdravlje
- <H3> New Workout Music Fitness Motivation 2017
- <H4> Sportski savez osoba s invaliditetom RI
- <H3> Sportske aktivnosti Projekta M.A.P.S. - 29.04.2017
- <H4> Sport i zdravlje
- <H3> 5 Fitness & Sport Inventions You MUST Have!
- <H4> Sportski savez osoba s invaliditetom RI
- <H3> Plivačko-terapijski klub Forca
- <H4> Sportski savez osoba s invaliditetom RI
- <H3> Održan sastanak Športskog saveza osoba s invaliditetom Grada Rijeke povodom Projekta "Sport is my freedom" za roditelje i učenike
- <H4> Sportski savez osoba s invaliditetom RI
- <H3> Športski savez osoba s invaliditetom Grada Rijeke sudjelovao na "Homo so teć"
- <H4> Sportski savez osoba s invaliditetom RI
- <H3> Sportske aktivnosti Projekta M.A.P.S. -22.04.2017.
- <H4> Sport i zdravlje
- <H3> Tour of Croatia 2017 Stage 2 Final Kilometers
- <H4> Sportski savez osoba s invaliditetom RI
- <H3> Športski savez osoba s invaliditetom Grada Rijeke održao trodnevnu konferenciju u sklopu Projekta "Sport is my freedom"
- <H4> Sportski savez osoba s invaliditetom RI
- <H3> Sportske aktivnosti Projekta M.A.P.S. - 08.04.2017
- <H4> Kontaktiraj Nas!
- <H4> Vaš oglas na EPS-u?
- <H4> Trebaš pomoć?
- invaliditetom27
- osoba26
- sport24
- projekta19
- rijeka19
- dio18
- savez14
- facebook12
- google11
- lopte11
- freedom11
- rijeke11
- grada11
- twitter10
- hrvatska10
- primorsko-goranska10
- podijeli10
- županija10
- prije10
- glavni10
- dana9
- expander8
- sportski8
- aktivnosti7
- sporta7
- cilj7
- galerija7
- športski7
- dodavanje6
- eura6
- fitness6
- osobe6
- bez6
- sata6
- satu6
- kuglanje6
- mirkovića5
- rada5
- klub5
- tjedan5
- mije5
- točnije4
- iznos4
- važnost4
- sportu4
- športskog4
- saveza4
- vježbe4
- pripremne4
- opće4
- kantrida4
- učenike4
- igre4
- poligon4
- sufinanciran4
- ili4
- članova4
- mjesto4
- ožujka4
- smo4
word | title | descriptions | heading |
---|---|---|---|
invaliditetom | |||
osoba | |||
sport | |||
projekta | |||
rijeka | |||
dio |
- osoba s invaliditetom10
- podijeli facebook7
- savez osoba7
- primorsko-goranska županija7
- facebook twitter6
- dodavanje lopte6
- sportski savez osoba7
- invaliditetom grada rijeke5
- športski savez osoba4
- podijeli facebook twitter3
- savez osoba s invaliditetom3
- primorsko-goranska županija hrvatska3
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Internal links: 60
External links: 42
External links:
Internal links:
- H1 : ePlanet Sport, ( 26px from top )
- H2 : Mi smo sportska mreža, ( 155px from top )
- H3 : Naslovna, ( 155px from top )
- H3 : Volite sport? Onda je ovo mjesto za Vas!, ( 193px from top )
- H3 : Kao registrirani korisnik možeš: , ( 471px from top )
- H4 : Sport i zdravlje, ( 893px from top )
- H3 : Traditional Archery Trick Shots, ( 907px from top )
- H4 : Sportski savez osoba s invaliditetom RI, ( 1171px from top )
- H3 : MENS: Life is like a bike!, ( 1199px from top )